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Ray’s Rundown 8/12: Rookies & Hurler Workloads

Elite Fantasy Network · Ray’s Rundown 8/12: Rookies & Hurler Workloads Ray Flowers talked about rookies this week in his August update of the first year players. In this podcast he will discuss the plight of the youngsters in more detail (here is a link to the article). He will also discuss a series of hurlers…

Ray Flowers
Ray Flowers
August 12, 2023

Ray Flowers talked about rookies this week in his August update of the first year players. In this podcast he will discuss the plight of the youngsters in more detail (here is a link to the article). He will also discuss a series of hurlers who are running up against potential workload issues down the stretch this season.

NAME2022 IP2023 IP
Jesus Luzardo112130.1
Sonny Gray122.2130.1
Zach Eflin77.2129.1
Baily Ober72.2126.1
J.P. Sears117.2125.2
Michael Lorenzen110.1125.0
Yusei Kikuchi105.2122.1
Freddy Peralta83.1122.0
Justin Steele119.0121.0
MacKenzie Gore87.0117.0
Grayson Rodriguez75.2115.1
Eury Perez77.094.2
Seth Lugo65.092.1
Kenta MaedaZero79.0
Spencer Strider134132.1
Shohei Ohtani166.0130.2
Blake Snell137.0124.0
Hunter Brown126.1123.1
Braxton Garrett125.0117.0
Gavin Williams115110
Kutter Crawford101.288.1

*Minors/Majors innings but no postseason.

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