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Ray’s Rundown 10/5: 2023 MLB Pitching Review

Elite Fantasy Network · Ray’s Rundown 10/5: Pitching Ray Flowers spends some time talking about pitching in the modern game. Workloads have gone down, so he will hit on that topic for a moment. Then, he targets wins. Why are we still using wins in fantasy baseball? How did saves play out in 2023 compared to…

Sandro
Sandro
October 5, 2023

Ray Flowers spends some time talking about pitching in the modern game. Workloads have gone down, so he will hit on that topic for a moment. Then, he targets wins. Why are we still using wins in fantasy baseball? How did saves play out in 2023 compared to the recent past? Finally, some talk about Ray’s 2023 MLB Breakout Pitcher of the Year. 

***There was an issue with the video, so we could only post the audio files.

INNINGS PITCHED

200 IP180 IP170 IP160 IP
20214202939
20228273939
20235253745

WINS 

20 – Spencer Strider
17 – Zac Gallen
16 – Chris Bassitt, Zach Eflin, Justin Steele
15 – Kyle Gibson, Taijuan Walker, Gerritt Cole

Logan Webb led baseball with 216 innings… and won 11 games. 

Sony Gray was 4th in fWAR and won eight games.

SAVES

30 Saves20 Saves10 Saves
202191939
2022101835
2023122338


The only pitcher in baseball with 30 saves in 2019, 2021, 2022 and 2023 is Josh Hader.

BREAKOUT PITCHER OF THE YEAR

Finally, my 2023 MLB Breakout Pitcher of the Year call from March was… Justin Steele

When I wrote the article his ADP was 295th overall and 104th at pitcher.

Razzball Player Rater had him 10th.

He went 16-5 with a 3.06 ERA, a 1.17 WHIP and 176 punchouts in 173.1 innings.

Likely top-5 NL Cy Young?

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